Clary sage essential oil has many health-related benefits. These benefits are due to the properties of its underlying compounds. Some of the properties of Clary sage oil are as follows:
The compounds that give clary sage its properties are as follows;
Clary sage essential oil is obtained by subjecting the leaves and twigs of the clary sage plant through steam distillation. The botanical name of the clary sage plant is Salvia sclarea and it is an herb that was prevalent in Europe. But because of its wide medicinal properties, it is currently cultivated across the world. The oil has a wide range of uses, but it is primarily used as an ingredient in eye cleansers. Even in ancient times it was used to improve vision. Now let’s check out some of the benefits of clary sage oil that it is renowned for. Benefits of clary sage essential oil Clary sage oil has many benefits pertaining to health and here we will look at some of the reasons why clary sage oil is a popular essential oil. Tackles depression – Clary sage is known to boost mood and improve self-esteem, thereby increasing mental fortitude. It also lowers anxiety and negative emotions. These factors collectively fight against the mental disorder called depression. Depression is rampant in the modern world where everyone is connected to everyone else, but there is a feeling of loneliness lurking in every third person. Furthermore, personal and professional reasons also bring about depression. One of the properties of clary sage is it being an antidepressant. This characteristic of the oil helps the body release the happy hormones in the form of dopamine. Regular usage of clary sage oil can treat acute depression. How to use clary sage oil to treat depression? It can either be used via a diffuser or added to bath water. Just a few drops of the oil can take care of mental health issues. Reduces spasms and convulsions – Two of the properties of clary sage oil are antispasmodic and anticonvulsant. And it also has a sedative effect. The oil calms the nerves and reduces convulsions. Convulsions can be caused due to several reasons and there are many methods to treat or tackle it. Clary sage oil is one of the best supplemental ways to take care of convulsions. Similarly, it also controls spasms in the muscles. Spasms in the body are due to many reasons; the primary reason is muscle cramps. Clary sage oil takes care of spasms by controlling the muscles impulses. This property is also useful in reducing headaches and spasmodic coughs due to whooping coughs. Lowers the risk of bacterial and fungal infections – Following are the ways in which clary sage oil deals with infections-
Prevents infection - And, since it stops the spread and growth of bacteria and fungus in the body, it stops a wound from getting infected. Topical application of clary sage essential oil will also prevent tetanus to infect the area. It is also used as an ingredient in making some antiseptic creams. Property of astringent – Oral, skin and hair health are all maintained by clary sage due to its astringent property. This property causes the contraction of tissues and cells in the body. For instance, if the gums are weak the tooth will shake. The weak gums can be fortified by regularly applying diluted clary sage oil. Similarly, hair loss can be prevented. It can be massaged into the scalp to tighten the hair follicles, which then prevents hair loss. And clary sage does not leave out the skin. By contracting the cells in the skin, it maintains the elasticity of the skin, which effectively makes it an anti-ageing agent. Antioxidant benefits – Continuing from the previous point, clary sage is an anti-ageing agent also because of its antioxidant properties. By removing the free radicals from the body, it protects the skin’s collagen, thus avoiding blemishes, dark spots and saggy skin. Libido booster – Clary sage essential oil has an aphrodisiac property that enhances libido and fights against certain sexual disorders such as impotency, loss of libido and psychological problems that effect performance. The aroma of the oil is the main reason for this characteristic. The aroma boosts the production of testosterone, thus piquing sexual interests. These are some of the many benefits of Clary sage essential oil and why it is preferred by many people in aromatherapy and for direct application. If this Blog Finds Helpful. Must Share and Comment Your Views., Thank you!!
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